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Category: Birchwood Leisure

Social Meeting and Bespoke Exercises to suit your Personal Comfort and Goals A community group in Hertfordshire has received £10,000 of National Lottery funding to deliver cancer exercise rehabilitation and support group sessions for people living with – and recovering from – cancer. WECAN sessions are available at Birchwood Leisure Centre every Friday 11.30am to 12.30 and […]

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Falls Management Exercise Programme (Postural Stability Instruction)    Mondays 2.30pm Attendance Location Birchwood Leisure Centre AL10 0AN FREE of charge.  The session will consist of 60min exercise followed by 30min social (refreshments included). What is Postural Stability? Postural Stability Instruction (PSI) is the only evidence-based exercise that provides proven outcomes for frequent or recurrent fallers. If you […]

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WeCAN – Cancer Exercise Rehabilitation  What are the benefits of physical activity for people living with and beyond cancer? There are many reasons why exercise is good for you. Research has shown that there is strong evidence that certain ways of being active can help people with cancer: reduce anxiety improve depression reduce fatigue improve […]

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Birchwood Planning Hatfield Town Council are pleased to unveil the preliminary drawing of aredevelopment scheme for Birchwood Leisure Centre.  Pre-App advice has already been taken into consideration and the scheme has been viewed favourably by Welwyn Hatfield Borough Council.  Birchwood Planning Public Consultation dates will be announced in the near future. Much Needed and Long […]

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The Moon Coffee Shop is just in the foyer entrance of Birchwood Leisure Centre and is open seven days a week. You don’t have to be a member or want to use the facilities. You can just walk in and smell the coffee. The Moon serves a range of hot and cold drinks and snacks, […]

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Pickleball – Sport for All Whіlе mаnу реорlе hаvе no idea what рісklеbаll sport іѕ, this sport hаѕ tаkеn mаnу асtіvе аdult communities bу ѕtоrm. Orіgіnаtіng in thе USA in 1965, рісklеbаll іѕ nаmеd аftеr Joel Prіtсhаrd whо wаntеd tо entertain hіѕ twо bоrеd сhіldrеn. Sо hе рісkеd uр a ріng-роng раddlе аnd a wіfflе […]

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