Telephone; 01707 262023

It's time to work it out

Hatfield’s Fitness Hub’s top skilled trainers will help get you in shape, rehabilitate or just feel good about yourself. Choose from the various options available at whatever level suits. Reach achievable goals that we will help set up for the perfect fit to maintain your enthusiasm to reach your targets.

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Cardio

Walking, running, climbing. Your feet will be put to the test.

21

Heart rate

The fastest way to reach results is to monitor the progress you make.

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Weights

By slowly raising the weight bar, we are able to built muscles safely.

Weekly Schedule

Birchwood (low impact)
Monday 10.00am – 11.00am

Roe Hill
Monday 7.15pm – 8.15pm

Birchwood
Tuesday 8.00pm – 9.00pm

Roe Hill Hall
Monday  6pm – 7.00pm

Birchwood
Wednesday 8.00pm – 10.00pm

Birchwood (Re-Starts 7th Oct)
Monday 11am – 12.00pm

Birchwood
Tuesday 10.00am – 11.30am
Friday 7.00pm – 8.00pm

Birchwood 
Saturday 1.15pm – 3.00pm

Birchwood
Tuesday (Re-Starts 8th Oct)11.30am – 1.00pm

Birchwood
Monday 4.00pm – 5.00pm

Roe Hill Hall 
Wednesday 8pm – 9.30pm

Roe Hill Hall
Tuesday 6pm – 7.00pm

Roe Hill Hall
Monday 6pm – 7.00pm

See Full Schedule and Levels with this link

Birchwood (Low Impact)
Friday 10am – 11.00am

Roe Hill 
Thursday 7.00pm – 8.00pm

Howe Dell
Monday 6.00pm – 7.00pm

Lemsford Village Hall
Tuesday  7.15pm – 8.45pm

Roe Hill
Wednesday 8.00pm – 9.00pm

Hall Locator Links

Featured Classes

Aerobics

Monday
Birchwood Leisure 10.00am – 11.00am
Roe Hill Hall  7.15pm – 8.15pm 

Aerobics teaches you flexibility and how to maintain a comfortable and healthy posture. These exercises are geared according to your ability.

Yoga

Howe Dell Hall
Monday 6 – 7.00pm

Lemsford Village Hall
Tuesday 7.15 – 8.45pm 
 
Roe Hill Hall
Wednesday 8 – 9.30pm 

Boxmore (Ladies Only)

Birchwood Leisure Tuesday 8.00pm – 9.00pm

Boxmore Stress Less

No Contact boxing exercises with Pad work drill and core exercises.

Cardiac rehab

Birchwood – Monday 4pm -5.00pm

Cardiac rehab is a supervised program designed to improve your cardiovascular health whether or not you have experienced heart attack, heart failure, angioplasty or heart surgery. 

achieving your goals

Setting goals encourages you to face your biggest challenges. Sticking to a regular routine with the same enthusiasm you have from the start is difficult, until you start seeing results. We will help you with your schedule and expert advice guide you to set achievable targets, recognising them every time you do. We will help you focus on the right exercises and workouts to reach your goals. 

What Our Clients Say.........

1

I've managed to stay with my set routine for over 6 months now, and I owe it all to the classes that make you fall in love with the process.

Lizzie Thompson

2

I was introduced to Hatfield Fitness Hub and found a huge benefit with their combination of workout and goal settings.

Emma Velasquez

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