Aerobics
Monday
Birchwood Leisure 10.30am – 11.300am Low Impact
Aerobics teaches you flexibility and how to maintain a comfortable and healthy posture. These exercises are geared according to your ability.
It's time to work it out
Hatfield’s Fitness Hub’s top skilled trainers will help get you in shape, rehabilitate or just feel good about yourself. Choose from the various options available at whatever level suits. Reach achievable goals that we will help set up for the perfect fit to maintain your enthusiasm to reach your targets.
Cardio
Walking, running, climbing. Your feet will be put to the test.
Heart rate
The fastest way to reach results is to monitor the progress you make.
Weights
By slowly raising the weight bar, we are able to built muscles safely.
Featured Classes
Weekly Schedule
Provided by Hatfield Town Council – Enquiries: email pawel.medowski@hatfield-herts.gov.uk = Tel: 01707 270772
Birchwood (low impact)
Monday 10.30am – 11.30am
Roe Hill Hall
Monday 6pm – 7.00pm
Birchwood (from Sunday 29th August)
Sunday 3.00pm – 5.00pm
Birchwood
Tuesday 10.00am – 11.30am
And
Friday 7.00pm – 8.00pm
Mat Pilates (all levels);
Monday 9.15-10.15 am
Thursday 9.30-10.30 am
Thursday 10..45-11.45 am
Friday 10.00am-11.00am
achieving your goals
Setting goals encourages you to face your biggest challenges. Sticking to a regular routine with the same enthusiasm you have from the start is difficult, until you start seeing results. We will help you with your schedule and expert advice guide you to set achievable targets, recognising them every time you do. We will help you focus on the right exercises and workouts to reach your goals.
What Our Clients Say.........
I've managed to stay with my set routine for over 6 months now, and I owe it all to the classes that make you fall in love with the process.
Lizzie Thompson
I was introduced to Hatfield Fitness Hub and found a huge benefit with their combination of workout and goal settings.
Emma Velasquez