Class Schedule

Monday

Pilates MatWork (all levels)
9:30 am - 10:30 am
Birchwood
Pilates (levels 4-5)
9:40 am - 10:40 am
Birchwood
Low Impact Aerobics
10:00 am - 11:00 am
Birchwood
Walking Football
10:00 am - 11:30 am
Birchwood 3G Pitch
Pilates (levels 2-3)
10:45 am - 11:45 am
Birchwood
Walking Basketball
11:00 am - 12:00 pm
Birchwood
Pickleball
11:30 am - 1:00 pm
Birchwood
Pilates (levels 3-5)
11:50 am - 12:50 pm
Birchwood
Wheelchair Rugby
1:15 pm - 3:15 pm
Birchwood
Brush Painting
2:00 pm - 1:00 pm
Wellfield
Exercise to Music
2:00 pm - 3:00 pm
Roe Hill
Feel the Burn
4:45 pm - 5:45 pm
Roe Hill
Pilates (levels 2-3)
6:00 pm - 7:00 pm
Birchwood
Legs, Bums & Tums
6:00 pm - 7:00 pm
Roe Hill
Yoga
7:00 pm - 8:00 pm
Howe Dell Hall
Pilates (levels 3-4)
7:10 pm - 8:10 pm
Birchwood
Aerobics
7:15 pm - 8:15 pm
Roe Hill
Pilates (level 5)
8:15 pm - 9:15 pm
Birchwood

Tuesday

Pilates (levels 2-3)
9:50 am - 10:50 am
Birchwood
Yoga
10:30 am - 12:00 pm
Wellfield Trust
Pilates (levels 4-5)
10:50 am - 11:50 am
Birchwood
Yoga
1:30 pm - 2:30 pm
Wellfield Trust
Lea Valley Karate
4:00 pm - 8:15 pm
Howe Dell
Kids Self Defence
4:30 pm - 5:30 pm
Birchwood
Street Dance Class (4-8 yrs)
4:45 pm - 5:45 pm
Roe Hill
No Strings Badminton
6:00 pm - 8:00 pm
Birchwood
Pilates (levels 2-3)
6:40 pm - 7:40 pm
Birchwood
Yoga
7:15 pm - 8:45 pm
Lemsford (term time?)
Pilates (levels 3-4)
7:45 pm - 8:45 pm
Birchwood

Wednesday

Pilates (levels 4-5)
9:40 am - 10:40 am
Birchwood
Pilates (levels 2-3)
10:55 am - 11:55 am
Birchwood
Singing for Memory
1:45 pm - 3:45 pm
Oxlease
Exercise to Music
2:00 pm - 3:30 pm
Roe Hill
Dance Class
6:00 pm - 7:00 pm
Roe Hill
Pilates (levels 2-3)
6:15 pm - 7:15 pm
Birchwood
Pilates (levels 3-4)
7:20 pm - 8:20 pm
Birchwood
Yoga
8:00 pm - 9:30 pm
Lemsford
No Strings Badminton
8:00 pm - 10:00 pm
Birchwood
Scottish Dancing
8:00 pm - 10:00 pm
Lemsford
Pilates (levels 3-4)
8:30 pm - 9:30 pm
Birchwood

Thursday

Pilates MatWork (all levels)
9:30 am - 10:30 am
Birchwood
Pilates (levels 2-3)
9:40 am - 10:40 am
Birchwood
Pilates (levels 3-4)
10:45 am - 11:45 am
Birchwood
Pilates (levels 2-3)
12:00 pm - 1:00 pm
Birchwood
Yoga
1:30 pm - 2:30 pm
Wellfield
The Jungle Body
6:00 pm - 7:00 pm
Birchwood
Pilates (levels 2-3)
6:15 pm - 7:15 pm
Birchwood
Boxercise
6:45 pm - 7:45 pm
Lemsford
Yoga
7:00 pm - 8:30 pm
Howe Dell
Pilates (levels 3-4)
7:20 pm - 8:20 pm
Birchwood
Pilates (levels 3-4)
7:20 pm - 8:20 pm
Birchwood
Pilates (level 5)
8:30 pm - 9:30 pm
Birchwood

Friday

Pilates (levels 3-5)
9:30 am - 10:30 am
Birchwood
Tippy Toes Ballet Class
9:30 am - 11:45 am
Oxlease
The Jungle Body
10:00 am - 11:00 am
Birchwood
Walking Football
7:00 pm - 8:00 pm
Birchwood 3G Pitch

Saturday

Little Kickers
9:00 am - 12:00 pm
Birchwood
Football Kick About - Under 16
3:00 pm - 5:00 pm
Birchwood

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Explore

The Council

News & Events

Birchwood Leisure

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:00 am						Little Kickers 9:00 am - 12:00 pm Birchwood
9:15 am
9:30 am	Pilates MatWork (all levels) 9:30 am - 10:30 am Birchwood Pilates (levels 4-5) 9:40 am - 10:40 am Birchwood		Pilates (levels 4-5) 9:40 am - 10:40 am Birchwood	Pilates MatWork (all levels) 9:30 am - 10:30 am Birchwood Pilates (levels 2-3) 9:40 am - 10:40 am Birchwood	Pilates (levels 3-5) 9:30 am - 10:30 am Birchwood Tippy Toes Ballet Class 9:30 am - 11:45 am Oxlease The Jungle Body 10:00 am - 11:00 am Birchwood
9:45 am		Pilates (levels 2-3) 9:50 am - 10:50 am Birchwood
10:00 am	Low Impact Aerobics 10:00 am - 11:00 am Birchwood Walking Football 10:00 am - 11:30 am Birchwood 3G Pitch
10:15 am
10:30 am		Yoga 10:30 am - 12:00 pm Wellfield Trust Pilates (levels 4-5) 10:50 am - 11:50 am Birchwood
10:45 am	Pilates (levels 2-3) 10:45 am - 11:45 am Birchwood		Pilates (levels 2-3) 10:55 am - 11:55 am Birchwood	Pilates (levels 3-4) 10:45 am - 11:45 am Birchwood
11:00 am	Walking Basketball 11:00 am - 12:00 pm Birchwood
11:15 am
11:30 am	Pickleball 11:30 am - 1:00 pm Birchwood Pilates (levels 3-5) 11:50 am - 12:50 pm Birchwood
11:45 am
12:00 pm				Pilates (levels 2-3) 12:00 pm - 1:00 pm Birchwood
12:15 pm
12:30 pm
12:45 pm
1:15 pm	Wheelchair Rugby 1:15 pm - 3:15 pm Birchwood Exercise to Music 2:00 pm - 3:00 pm Roe Hill
1:30 pm		Yoga 1:30 pm - 2:30 pm Wellfield Trust		Yoga 1:30 pm - 2:30 pm Wellfield
1:45 pm			Singing for Memory 1:45 pm - 3:45 pm Oxlease Exercise to Music 2:00 pm - 3:30 pm Roe Hill
2:00 pm	Brush Painting 2:00 pm - 1:00 pm Wellfield Feel the Burn 4:45 pm - 5:45 pm Roe Hill Pilates (levels 2-3) 6:00 pm - 7:00 pm Birchwood Legs, Bums & Tums 6:00 pm - 7:00 pm Roe Hill Yoga 7:00 pm - 8:00 pm Howe Dell Hall Pilates (levels 3-4) 7:10 pm - 8:10 pm Birchwood Aerobics 7:15 pm - 8:15 pm Roe Hill Pilates (level 5) 8:15 pm - 9:15 pm Birchwood
2:15 pm
2:30 pm
2:45 pm
3:00 pm						Football Kick About - Under 16 3:00 pm - 5:00 pm Birchwood
3:15 pm
3:30 pm
3:45 pm
4:00 pm		Lea Valley Karate 4:00 pm - 8:15 pm Howe Dell Kids Self Defence 4:30 pm - 5:30 pm Birchwood Street Dance Class (4-8 yrs) 4:45 pm - 5:45 pm Roe Hill No Strings Badminton 6:00 pm - 8:00 pm Birchwood Pilates (levels 2-3) 6:40 pm - 7:40 pm Birchwood
4:15 pm
4:30 pm
4:45 pm
5:00 pm
5:15 pm
5:30 pm
5:45 pm
6:00 pm			Dance Class 6:00 pm - 7:00 pm Roe Hill	The Jungle Body 6:00 pm - 7:00 pm Birchwood
6:15 pm			Pilates (levels 2-3) 6:15 pm - 7:15 pm Birchwood	Pilates (levels 2-3) 6:15 pm - 7:15 pm Birchwood
6:30 pm
6:45 pm				Boxercise 6:45 pm - 7:45 pm Lemsford
7:00 pm				Yoga 7:00 pm - 8:30 pm Howe Dell Pilates (levels 3-4) 7:20 pm - 8:20 pm Birchwood	Walking Football 7:00 pm - 8:00 pm Birchwood 3G Pitch
7:15 pm		Yoga 7:15 pm - 8:45 pm Lemsford (term time?) Pilates (levels 3-4) 7:45 pm - 8:45 pm Birchwood	Pilates (levels 3-4) 7:20 pm - 8:20 pm Birchwood
7:30 pm
7:45 pm
8:00 pm			Yoga 8:00 pm - 9:30 pm Lemsford No Strings Badminton 8:00 pm - 10:00 pm Birchwood Scottish Dancing 8:00 pm - 10:00 pm Lemsford Pilates (levels 3-4) 8:30 pm - 9:30 pm Birchwood
8:15 pm
8:30 pm				Pilates (level 5) 8:30 pm - 9:30 pm Birchwood
8:45 pm
9:00 pm
9:15 pm
9:30 pm
9:45 pm
10:00 pm
10:15 pm
10:30 pm
10:45 pm
11:00 pm
11:15 pm
11:30 pm
11:45 pm